Category: Health

Stay Active

Stay Active By Incorporating These 5 Easy Steps into Your Lifestyle

July 15th, 2020

With your busy life, it can be difficult to find time for physical activity. We all understand too well the lengthy to-do list that never seems to get completed. After a full day of work, running errands, making dinner, and still trying to find time to relax, it can be tough to try and force

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These 5 Symptoms Need PT

If You Have Any of These 5 Symptoms, You May Need Physical Therapy.

June 5th, 2020

Did you know that physical therapy is a natural form of pain relief treatment that can be used to manage a variety of different conditions? Unfortunately, many people don’t realize that physical therapy treatments are a great way to reduce their chronic pain and other recurring symptoms until after they’ve tried other traditional treatment methods

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Improve Your Health, Strength, and Physical Activity

Improve Your Health, Strength, and Physical Activity with These 4 Simple Tips!

January 20th, 2020

It’s not always easy to be active. We’ve all been there – letting the dumbbells collect dust in the garage, throwing the yoga mat in the storage closet, constantly walking by the running shoes without a second glance. However, once you get in the habit of being habit, it becomes much easier. With these 4

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Sciatica Pain

Suffering from Sciatica Pains? Find Relief Today

January 10th, 2020

Lumbar radiculopathy, commonly referred to as sciatica, is a common condition that many people experience. It occurs as a result of irritation to the sciatic nerve, which is the largest nerve of the body. It stretches from the lumbar spine through the buttocks, and pain from irritation is typically felt in the lower back. However,

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Decrease Your Pain and Increase Your Energy

Decrease Your Pain and Increase Your Energy with These 5 Easy Tips

December 24th, 2019

Are you looking for a way to relieve your aches and pains so you can get back to living your life comfortably? If so, our treatment services can greatly benefit you! The dedicated physical therapists at Physical Therapy & Rehab Concepts can provide you with the tools you need to decrease your pain and increase

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